The cheat code podcast andrea and jason how to#

If we had to describe the function of the rotator cuff, which can be a little bit difficult, we talk in medical terms about it being a humeral head depressor, but in layman's term, what does that mean, for the function of the rotator cuff? I tend to tell patients that, they're the fine tuning muscles around the shoulder, then much of the strength comes from your pec tendon, your lat tendon, the big muscles that you see, when you look at bodybuilders, but the rotator cuff, is the fine tuning muscles that help a positioning of the shoulder. So these four tendons work in synchrony with each other, they work as a unit, correct? They call it the rotary cup or, or I'm sure you've heard all the different terminology, but it's really a cuff of tissue that's blended together with four tendons.

People oftentimes call it by different names. The rotator cuff is really a group of four tendons that originate off of the shoulder blade, the scapula and blend together and insert on the humerus, to really, hold together the shoulder joint. Let's describe the rotator cuff for our listeners. We're here to talk about the rotator cuff. So David, welcome to OrthoInform and thank you for being here. Hamming has helped thousands of patients recover from injury and return to an active, productive lifestyle. He is one of the team doctors for the Chicago Wolves. Hamming has been an attending sports medicine surgeon at Illinois Bone and Joint Institute specializing in arthroscopic surgery of the knee and shoulder. Hamming worked with the Denver Broncos during the Tebow years and the Colorado Rockies. He then did his advanced surgical fellowship training at the Steadman Hawkins Clinic in Colorado in 2011, which is considered one of the most prestigious sports medicine, surgical training programs in the country. He completed his residency training at the University of Minnesota in 2010. He attended Vanderbilt University, School of Medicine in Nashville, where he was selected to the Alpha Omega Alpha Honor Society and graduated in 2005. Hamming graduated from Princeton University in 2001 with a degree magna cum laude in molecular biology. David Hamming, who will be speaking about the rotator cuff. With OrthoInform, our goal is to provide you with an in-depth resource about common orthopedic procedures that we perform every day. * Connect with Dr.Welcome to IBJI OrthoInform, where we talk all things ortho to help you move better, live better. * /model - Get an exclusive 10% discount on your daily health elixirs!

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The cheat code podcast andrea and jason how to#

* How to connect with yourself and listen to your own voice. * The connection between adding value and finding your purpose. * How to identify your unique gifts & superpowers. * The relationship between excuses and execution. * Why victimhood is a mindset & what it means to have a victor’s mentality. * How setting standards and boundaries for yourself can protect you. * The life-changing power of owning your decisions. * How taking responsibility gives you power. * How to begin taking ownership for your life. * Three words that transformed ET’s life. * The importance of removing your ego from your relationships. * What it means to be sharpened by a relationship. If you’re ready to take control of your mind and tap into your greatness, just press play! You’re going to hear proven relationship tips, how to take ownership, and real tips for identifying and accessing your unique superpowers. On this episode of The Model Health Show, ET is back to share life-changing principles to motivate you to find your purpose and take control of your life. In his new book, You Owe You, ET teaches the importance of taking responsibility for your life in order to reach your potential. His message of empowerment, determination, and success has resonated with millions of folks who have decided to break disempowering patterns and redefine greatness for themselves. Eric Thomas, also known as ET, is one of the top motivational speakers in the world. If you’re ready to tap into your potential and create different results, today’s show is for you.ĭr. Most importantly, transformation requires a profound level of honesty and self-reflection. It requires constant and intentional effort and courage. No one can give you permission to change your life because real transformation comes from within.